Showing posts with label Sleep. Show all posts
Showing posts with label Sleep. Show all posts

Tuesday, October 1, 2013

Sleep is Essential

If it wasn't for my baby who is a bit stuffy tonight I'd be sleeping soundly already. But it's 1am Oct 2. I struggle with sleeping. I have for a long time. Sleep is very important for our health. It's where our bodies recuperate and rebuild, where the mind finds clam and peace. I wish babies understood that. Anyway, I'm hopeful now he's asleep again and I'm tired. Good night